The Wright Balance® Online Certification will provide you with a “Grounding” in the following:
There are 3 Zones of the body where balance at ground level changes heel to toe. Each of us has only one of these three Zones of the body where we have the greatest strength. The strongest Zone upon testing is referred to as the Dominant Zone. The three Zones of Body Dominance are: 1. Upper 2. Middle 3. Lower
The Upper Body Zone at ground level sets heel to toe balance over the balls of the feet. Upper Body Zone strength is centered from the neck to the lower sternum.
The Middle Body Zone at ground level sets heel to toe balance just behind the balls of the feet and forward of the center of the arches. Middle Body Zone strength is centered from the lower sternum to the naval.
Lower Body Zone Dominance sets heel to toe balance over the center of the arches. Lower Body Zone strength is centered from the naval to the pelvic floor.
Each of us has one Dominant Zone with demonstrated strength based upon:
1. A predictable Grip
2. A predictable Stance Width Range
3. A predictable Sequence of Motion
4. A predicatble Posture
5. Each Dominant Zone has an individual Grip Size for precise heel to toe balance
Each Body Dominance described here has measurable and predictable strength based upon grip and a measurable and predictable eight (8) inch Performance Zone Stance Width.
Wright Balance content is a result of over 25 years of research. Everything you will learn and experience is based upon science and easily reproduced when tested.
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