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The Wright Balance Golf Academy with Dr. David Wright, PGA As Seen in Sports Illustrated and Golf Magazine $1595.00 - 3:1 Instruction Ratio Dr. Wright does all instruction |
A Golf Magazine Top 25 Golf School in America!
| Time | Details |
| 7:45 AM | Check In at the Wright Balance Biomechanics Lab at front of the range at Arroyo Trabuco Golf Club |
| 8:00 | Introduction – The New Science of Balance: Fundamentals of Balance that create club and putter path |
| 8:30 | Measurements of your body for a balanced stance width on Lab Balance Mat (1000 force sensors under each foot) |
| 9:30 | How to balance your Core Muscles for putting and your golf swing |
| 10:15 | Break |
| 10:30 | Ball Striking in private instruction area at back of range. Compare your current irons and woods stance width to balanced stance widths that fit your body. The role of your left and right hand grip in your swing motion. |
| 11:15 | Alignment: How to visualize ball flight, perfectly align your body and aim your clubface at your target 100 % of the time |
| 11:45 | How to find your ideal Posture for maximum Rotation & Power & the least Pain & Stress on your body |
| 12:15 | Break for Lunch |
| 1:00 | Meet in Biomechanics Lab for measurement of your right and left hand sizes using our Laser Hand Scanner |
| 1:30 | Wrap putters to your grip size for Absolute Balance and recommend length and lie |
| 2:00 | Stance Width, Ball Position, Grip and Stroke Mechanics |
| 2:30 | Routine and set up drills for putting. “Seeing lines” on the putting green via Absolute Balance and Visualization Skills for Speed Control |
| 3:15 | Break |
| 3:30 | Full Swing: Integrating Posture and Alignment in a comprehensive routine. |
| 4:15 | Proper Sequencing of Motion in the full swing |
| 4:45 | Review of the Day |
| 5:00 | Adjourn |
| 8:45 AM | DAY 2 |
| 9:00 | Set up on the Balance Mat with Putter and Irons to check Balance and Core |
| 9:45 | Check alignment on vinyl practice mat |
| 10:15 | Ball striking at back of range. “Blind” stance width check |
| 10:45 | BREAK |
| 11:00 | Set up with full routine and check Alignment, Posture and Balanced Stance Width |
| 11:30 | Your Grip and freedom of motion |
| 12:15 PM | LUNCH BREAK |
| 1:15 | Meet at back of range on Putting Green: Review Visualization of lines, set up and speed control |
| 2:15 | Pitching 100 yards in |
| 3:30 | Course Management: Visualizing from the green back |
| 4:00 | On Course Instruction |
| 6:15 | Adjourn |
| 8:45 AM | DAY 3
Meet in Biomechanics Lab and recheck set up on balance mat |
| 09:30 AM | Review left and right hand Grip and freedom of core motion: Putter, Irons and Woods |
| 10:15 | Ball striking at back of range with set up and full routine. |
| 11:00 | Check Alignment, Posture, Balanced Stance Width and Clubface Aim |
| 11:30 | BREAK |
| 11:45 | Driver practice: Routine, Aim, Stance Width, Posture and Motion |
| 12:30 PM | LUNCH |
| 1:30 | Review 100 yards in |
| 2:00 | Putting Green: Review and Practice |
| 2:30 | Uneven Lies: How to hit uphill, downhill and sidehill lies dead straight |
| 3:15 | Review of Fundamentals, Routine, Motion and Practice Goals |
| 3:45 | Concentration Drills before play and practice |
| 4:15 | On Course Instruction |
| 6:30 | Review follow-up Goals and Adjourn |
Connections
